(via imgTumble)
CARDIO:
- Boxer Babe Cardio Workout
- Abs and Cardio Workout
- 10 minute workout to loose body fat
POP CARDIO:
- Food Baby HIIT Workout
http://www.youtube.com/watch?v=hSIgraWAisQ
- Heart Throbber
http://www.youtube.com/watch?v=N-wEz5XZwgY
- Fat Melting Routine
http://www.youtube.com/watch?v=WOvIKdG7AwM
ABS:
- Ten minute ab workout
http://www.youtube.com/watch?v=Z3TFYQupByU
- Ten minute ab workout for Fitness
http://www.youtube.com/watch?v=acVU6HGmyVk
- ThinQ Fitness - 10 minute abs workout
POP PILATES ABS:
- Full 10 minute ab workout:
http://www.youtube.com/watch?v=od0j4aNDGKM
- Flat Abs Challenge
http://www.youtube.com/watch?v=0aCoSs29anY
LEGS
- Fitness for Legs and Bum
http://www.youtube.com/watch?v=uwyRMAyntf0
- Ten minute Ballerina Beauty
http://www.youtube.com/watch?v=-_Yi9dVkXpI
- Ten minute Leg Workout
http://www.youtube.com/watch?v=NGOJUAa9cJo
POP PILATES LEGS
- Full leg and thigh workout
http://www.youtube.com/watch?v=LHfe0rG_THk
- Slimmer Inner Thighs and Running Calves
(via lovefitspo)
FEELING SUPER ACCOMPLISHED :D
Did a class on Tuesday and then back-to-back classes this morning; went up to the school to turn in some paperwork; eating better, feeling better, and generally getting back on track.
MUCH better. Whew! Class + 1 mile run in just over 10 minutes. Pretty good for a) not working out for ~three weeks and b) just getting over a terrible flu.
Craving fruit, salad, and water. This is what it should be all the time.
My cardio music right now is Childish Gambino and Yelle, and god help me, I want to go back to the gym right now.









